class descriptions & pricing
I love beginners! The nervous excitement that comes with starting yoga invites self discovery in and is one of the most refreshing feelings. Classes are open to all levels & tailored to experience. All classes are limited in size to offer more personal experiences. They leave you feeling confident, energized and fulfilled.
Mats, towels, water and props are available at love & light yoga studio for your convenience. I am happy to answer any questions you might have about class -- connect with me here.
In my vinyasa flow yoga classes we will work on combining breath and poses. Together we put into practice positive self-talk and affirmations. You can expect to leave love & light yoga feeling refreshed, reset and phenomenal -- because of the work you put into it.
$15 per a practice (sixty minutes)
$70 for 5 sessions
Work directly with me to develop the basics and core of each pose based on your own personal goals. Each private practice lays the foundation for the next and allows you to focus on growing in the areas that matter most to you.
If you would like I will also customize your home practice including images, guided meditation and follow-up.
$80 per a practice (seventy five minutes)
Small group classes are the heart of love & light yoga studio. My space is designed for intimate practices with your friends, families or couples. You benefit from the combination of your personal practice and the time spent with those you love.
2-3 students per a practice -- $30/person (sixty minutes)
4-5 students per a practice -- $25/person (sixty minutes)
At love & light yoga studio children's classes offer the opportunity to build their self confidence while utilizing their strengths. In addition, these classes emphasize the importance of self-love, kindness and healthy relationships.
Ages 5-7 -- $10/per a session (sixty minutes)
Ages 8-13 -- $12/ per a session (sixty minutes)
Kids 4- week session -- $70